True Teacher Archive
Practices + Teachings to Inspire and Nourish
Start Here
Welcome to True Teacher!
These videos are your first stop. Here you’ll find a virtual tour, the 411 on how to really make your membership work for YOU and the low down on our Ayurvedic seasonal focus.
Practices
Commit to your daily practice and embody the teachings with our featured practices. *Remember, a shorter, consistent practice is better than sporadic longer ones. Need something else? Head to the library for access to all previously posted practices.
Want more? Access the Practice Library (coming this week)
Mindset
Get your mind right with spiritual wisdom and practices to boost your confidence, self worth authenticity and calling in the abundance you deserve!
Inspiration
Here you’ll find featured inspiration and education to elevate your teachings and your business. Nerd out in the library with access to all inspirational content.
Downloads
Download, print and enjoy! Here you’ll find ready to teach sequences, sacred texts and additional references to study.
Highlights
Pitta Season
Late Spring - Early Fall
Elements
Fire + Water
Seasonal Focus
Cool down
Digest life
Go with the flow
Manage heat
Soften into asana
Activities
Slow down
Listen more
Meditate
Essential Oils to Use
Sandalwood, Gardenia, Jasmine, Violet
Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone.
Without practice, nothing can be achieved.Sri S. Satchidananda, The Yoga Sutras