True Teacher Archive

Practices + Teachings to Inspire and Nourish

Start Here

Welcome to True Teacher!

These videos are your first stop. Here you’ll find a virtual tour, the 411 on how to really make your membership work for YOU and the low down on our Ayurvedic seasonal focus.  

Getting
Started

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Get the Most Out of Your Membership

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Practices

Commit to your daily practice and embody the teachings with our featured practices. *Remember, a shorter, consistent practice is better than sporadic longer ones.  Need something else? Head to the library for access to all previously posted practices. 

Want more? Access the Practice Library (coming this week)

Mindset

Get your mind right with spiritual wisdom and practices to boost your confidence, self worth authenticity and calling in the abundance you deserve!

Inspiration

Here you’ll find featured inspiration and education to elevate your teachings and your business. Nerd out in the library with access to all inspirational content.

Downloads

Download, print and enjoy! Here you’ll find ready to teach sequences, sacred texts and additional references to study.

Highlights

Pitta Season

Late Spring - Early Fall

Elements

Fire + Water

Seasonal Focus

Cool down
Digest life
Go with the flow
Manage heat
Soften into asana

Activities

Slow down
Listen more
Meditate

Essential Oils to Use

Sandalwood, Gardenia, Jasmine, Violet

Just for You

Privates with Dana

Book a private session to deepen your learning.

Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone.
Without practice, nothing can be achieved.

Sri S. Satchidananda, The Yoga Sutras
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