Inspiration Library

Ayurvedic Summer Self Care

The Art of Teaching Private Yoga

Brahmana Energy

Annamaya Kosha

Anahata: The Heart Chakra

Vyana Vayu: Expansiveness

Muladhara Chakra

Samana Vayu

Manipura: The Solar Plexus

Lower Chakra Pyschology + Development

Hanuman: Lessons in Faith + Courageousness

Ishvara: Spiritual Unity

Effort + Ease

The Future of Hands on Assists

Social Media Tips

Branding Tips

The Future of Hands on Assists

Asana Analysis

Ardha Chandrasana

Ardha Chandrasana PDF

Ustrasana

Malasana (Garland Pose)

Upavistha Konasana

Parivrtta Utkatasana (Revolved Chair Pose)

Trikonasana (Triangle Pose)

Natarajasana (Dancer Pose)

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

Peace Pilgrim

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